are dr Martens good for plantar fasciitis? - shoe effect (2023)

Many people suffer from plantar fasciitis, a common cause of heel pain. dr Martens shoes are a popular shoe choice, but are they good for plantar fasciitis?

dr Martens shoes can be a good option for people with plantar fasciitis as long as the shoes provide the right fit and support. Shoes should have a stiff sole that does not bend or twist easily and an arch support or contoured footbed to provide arch support. Shoes should also have a soft, cushioned footbed to absorb shock and reduce pressure on the plantar fascia.

Also, shoes should have good ankle support to reduce strain on the Achilles tendon. If you have a pair of Dr. Finding Martens shoes that meet these criteria can be a good option for relieving the discomfort associated with plantar fasciitis.

are dr Martens OK for Plantar Fasciitis?

dr Martens are a popular style of shoe, but there is debate as to whether or not they are appropriate for people with plantar fasciitis. Plantar fasciitis is a condition that causes pain and inflammation in the arch of the foot and can be made worse by wearing the wrong type of shoe.

The stiffness and weight of Dr. Martens can make them a difficult choice for people with plantar fasciitis. The heavy, rigid construction of the shoe can put more stress on the arch of the foot. In addition, Dr. Martens tend to have limited padding and padding, which can also cause more discomfort for those affected.

On the other hand, some people with plantar fasciitis have found that Dr. Martens can be a convenient choice. If you have the condition and want to wear Dr Martens, you should look for models that have extra cushioning in the arch and heel areas. Alternatively, you can try wearing a pair of insoles to add extra cushioning and support.

Overall, Dr. Martens can be suitable for people with plantar fasciitis if they choose the right style and take the necessary precautions. It is recommended that you speak to a doctor before making any major changes to your shoes.

What shoes should I avoid if I have plantar fasciitis?

Choosing the right pair of shoes is important when you have plantar fasciitis. Avoid shoes that are too stiff or too flexible. Shoes that are too stiff can put more pressure and strain on the plantar fascia, leading to further discomfort.

(Video) The Big Lie About Flat Feet & Custom Arch Support! (Updated)

Shoes that are too flexible may not provide enough support for your feet and could lead to further injuries. Also, avoid shoes that are too narrow or have a low arch support. Shoes that are too narrow don't provide the support you need and can cause the plantar fascia to stretch and become inflamed. Shoes with low arch support can cause the arch to collapse, making it difficult to properly support the plantar fascia.

It's best to choose shoes with a wide toe box and supportive arch support. Shoes with a cushioned insole are also beneficial for people with plantar fasciitis.

Are Doc Martens good for sore feet?

Doc Martens is a popular shoe brand that has become a fashion staple. But they are also known for their comfort and support. Many people with sore feet and plantar fasciitis find that Doc Martens provide the support they need to relieve pain and improve comfort.

The soles of the Doc Martens are thick and sturdy, providing cushioning and stability. The air-cushioned soles are designed to absorb shock and reduce stress on the feet. The upper part of the shoe is made of a soft, flexible material that adapts to the shape of the foot. This allows for a snug fit that keeps the heel in place. The laces are designed to be adjustable so you can tighten or loosen them to perfectly fit your foot.

The combination of air-cushioned soles, flexible uppers and adjustable laces makes Doc Martens the ideal choice for people with aching feet. The shoes provide cushioning and support, help reduce pain and improve comfort. The design allows for a custom fit and ensures your feet stay secure and supported.

Overall, Doc Martens are a good choice for people with sore feet. The shoes offer cushioning and support to reduce pain and improve comfort. With their adjustable laces, flexible upper and air-cushioned soles, these shoes can help keep your feet comfortable and supported.

See also How long does Hey Dudes take to ship?

Do Doc Martens have a good heel brace?

Doc Martens are known for their durable construction and stylish design, and their legendary heel support is no exception. The sole of a Doc Martens boot is made of air-cushioned rubber, which gives the boot excellent shock absorption and heel support. The air-cushioned sole also provides excellent arch support, meaning the foot is better supported and less prone to fatigue or fatigue-related injuries.

(Video) Meet Orthofeet Best Plantar Fasciitis Shoes. Proven Foot and Heel Pain Relief. Extended Widths

Additionally, the laces on Doc Martens boots are designed to be adjustable, allowing the wearer to customize the fit of the boot and ensure the heel does not slip or rub against the back of the shoe. Finally, the leather material used to manufacture Doc Martens boots is designed to be strong and flexible, helping to keep the boot from stretching out of shape and compromising the boot's heel support.

All these features make Doc Martens boots one of the most supportive and comfortable shoes on the market.

Doctor Recommended Shoes Plantar Fasciitis

When it comes to finding the best shoes for plantar fasciitis, Dr. Martens a popular option. The thick rubber sole and air cushioning offer excellent arch support, and the chunky, sturdy design helps reduce pressure on the heel and ball of the foot. Additionally, the ankle-high design helps support the ankle and provide extra stability, which is especially helpful for people with plantar fasciitis.

The material is also breathable and comfortable, making them a great choice for all day wear. In addition, many doctors recommend Dr. Martens as the ideal shoe for plantar fasciitis, which is a testament to the quality of the shoes. Overall, Dr. Martens are a good choice for people with plantar fasciitis and can provide lasting relief for those affected.

Are Doc Martens good for your feet?

Are Doc Martens good for your feet? The answer is yes and no. While Doc Martens are definitely a stylish and comfortable shoe, they may not be the best option for people with plantar fasciitis. The problem with Doc Martens lies in the fact that they are a stiffer boot, making them more difficult to flex and move with your foot. This can put extra stress on the plantar fascia and make the condition worse.

On the other hand, Doc Martens can provide good arch support and cushioning, which can be beneficial for those suffering from plantar fasciitis. It's important to strike a balance between comfort and support when considering a shoe for plantar fasciitis. If you wear Doc Martens for plantar fasciitis, make sure you break them in slowly and use insoles for extra cushioning and support.

Recommend podiatrist Dr. Martens?

When it comes to shoes for people with plantar fasciitis, the answer to the question, “Do podiatrists recommend Dr. Martens?” is that it matters. While some podiatrists may feel that Dr. Martens is an appropriate choice for people with plantar fasciitis, there is no one-size-fits-all solution for this condition.

dr Martens are known for their sturdy sole and thick padding that can cushion and support those with plantar fasciitis. However, it's important to note that those with plantar fasciitis should look for shoes with good arch support, shock absorption and cushioning, and a flexible sole.

(Video) Dr. Dan Recommends What Footwear You Should Wear!

When it comes to deciding whether Dr. Martens are a good choice for plantar fasciitis, it's important to consult a podiatrist to get a better understanding of the condition and what type of shoe is best for you. They can check your foot shape, gait and all other factors to help you find the right shoe. Ultimately, a podiatrist can offer the best advice on the type of shoes that can help relieve your pain associated with plantar fasciitis.

are dr Martens good for arthritis?

Dr Martens shoes have been a staple in the footwear industry for decades and many people swear by their comfort and durability. While Dr Martens are often viewed as a fashion accessory, they can actually be beneficial for people with arthritis. The thick, cushioned soles of Dr Martens shoes provide excellent arch support, which can help alleviate the pain associated with arthritis.

In addition, the thick leather upper offers ample support and protection against injuries, while the air-cushioned soles absorb shock and reduce impact. In addition, the non-slip sole helps prevent slips and falls, which can be common for people with arthritis. All in all, dr. Martens shoes are a good choice for people with arthritis because they offer a comfortable, supportive fit and reduce the risk of injury.

See also Did Dr. Martens half sizes?

Are Doc Martens good for flat feet?

Are Doc Martens good for flat feet? This is a question many people ask themselves when looking for shoes that will provide support and comfort for their feet. While Doc Martens are widely known for their stylish design, they also offer features that make them a great option for people with flat feet. The most important factor is the air-cushioned sole.

This sole is designed to provide excellent shock absorption and cushioning, helping to reduce the stress and strain on the feet that can be caused by flat feet. In addition, the outsole is made of durable rubber that offers excellent traction and grip for better stability and support. The shoe's strong construction also helps provide arch support, which is important for people with flat feet.

In addition, the leather upper is comfortable and breathable, keeping your feet cool and dry. All in all, Doc Martens are a great option for people with flat feet who are looking for stylish, comfortable and supportive shoes.

Are Doc Martens good for bunions?

Doc Martens are a popular and stylish type of shoe, but are they good for bunions? The answer is yes, in certain cases. Many people who suffer from bunions find that Doc Martens offers the right level of support and padding to relieve their discomfort. The thick sole and leather upper of many Doc Martens models provide the necessary support to keep feet in a natural and comfortable position.

(Video) The Best Insoles For Impact Protection

Additionally, the inside of the shoe is often lined with soft fabric, which can help reduce pressure on the ball of your foot. It's important to note that everyone's feet are unique and what works for one person may not work for another. As such, it's best to try on several pairs of Doc Martens and see which one works best for your specific needs.

Are Doc Martens good for walking?

Doc Martens are a popular footwear choice for those looking for comfort and style. When walking, they can provide a lot of comfort and support. The Doc Martens' chunky sole helps cushion feet and provide arch support, which can be beneficial for people with plantar fasciitis.

The rubber sole also helps reduce the impact felt when walking, which can help reduce the pain associated with this condition. In addition, the air-cushioned sole helps absorb shock, making it easier to walk for long periods of time. Finally, the leather upper and padded ankle collar offer extra comfort and support, making it easier to stay on your feet.

All in all, Doc Martens are a good shoe choice for people suffering from plantar fasciitis as they offer comfort, support and cushioning.

Are Doc Martens good for high arches?

Doc Martens is a popular footwear brand known for its unique style, comfort and durability. While they can be a good choice for a variety of foot types and conditions, they may not be the best choice for people with high arches. High arches often require additional support that Doc Martens may not provide.

Additionally, Doc Martens' leather and durable construction may be too stiff for some high-arch wearers and may not allow the foot enough flexibility to move naturally. If you have high arches, you should look for a shoe that offers more cushioning, support, and flexibility than a Doc Marten.

In summary, Dr. Martens can be a great option for those suffering from plantar fasciitis. They offer a variety of styles and sizes, making them ideal for finding the right fit for your feet. Cushioning and arch support help relieve pressure and relieve pain, while air-cushioned soles provide shock absorption and stability. With proper care and maintenance, Dr. Martens can be a long-term solution to plantar fasciitis, providing relief and comfort to those affected.

(Video) BIOMEDICALLY DESIGNED SHOES 👞 OrthoFeet Review + 60 Day Wear Test


Can I wear Dr Martens with plantar fasciitis? ›

Works well for my plantar fasciitis (heel spurs). They do run big.. Both in length and width.

What shoes should I avoid if I have plantar fasciitis? ›

Not wearing supportive shoes

You should avoid shoes that put a lot of pressure on your feet, such as high heels. You should also avoid wearing cheap flip flops, which usually lack sufficient arch support.

Do Doc Martens have foot support? ›

Description. Dr. Martens Premium insoles contain the same benefits as our comfort insoles but include a 'Skeletal Support Module' to help stabilize your heel and arch when you walk.

What can I wear on my foot for plantar fasciitis? ›

Nelya Lobkova, DPM, says someone who has plantar fasciitis needs extra rigidity in the sole and cushioning of the midfoot to prevent impact on the heel, where there is pain associated with plantar fasciitis. “A shoe that has a thick midsole or rocker bottom is an ideal shoe for someone with this condition,” she says.

What can I wear on my foot to help plantar fasciitis? ›

Compression socks help plantar fasciitis by putting the right amount of pressure on the soles of your feet. Knee-length socks also put pressure on your calves too. The pressure improves circulation, reduces swelling, and helps decrease inflammation caused by plantar fasciitis.

Can certain shoes make plantar fasciitis worse? ›

Wearing shoes that are too tight or shoes that raise your heel high above your toes may also aggravate the condition. This type of footwear doesn't allow your foot to take its natural position and may increase pressure on sensitive areas, such as the plantar fascia.

What aggravates plantar fasciitis? ›

Activities that can increase the force through your feet and aggravate plantar fasciitis include: Running, walking or standing a lot in unsupportive shoes. Running, walking or standing on hard surfaces like concrete. Carrying a heavy object or gaining weight.

Are Crocs good for plantar fasciitis? ›

This is why Crocs can help in treating plantar fasciitis. Not only do they fit the foot well, but they are also well-cushioned - guaranteeing comfort while walking. Moreover, they have rigid soles that provide firm support to the foot. The rigidity prevents twisting of the foot, which puts strain on the foot and leg.

Do and don'ts in plantar fasciitis? ›

DOs and DON'Ts in Managing Plantar Fasciitis:

DO rest your foot more, lose weight, and wear the right footwear, such as soft-soled shoes and insoles. DO reduce your exercise for a while. Stop running or run for shorter distances. DO call your health care provider if symptoms don't get better with treatment.

How do you make Dr Martens not hurt your feet? ›


Double Docs Socks are designed to give you a little extra protection in key friction points, like the heel, ankle and arch. You might find they make a world of difference during those first few days.

Are Doc Martens good as an everyday shoe? ›

Their super comfortable cushioned soles make them easy to wear all day. They feature a chunky tread for excellent grip when walking whilst on shift, making them ideal work boots. Docs were designed to be sturdy and comfortable work boots. The original Doc Martens sole is resistant to petrol, fat, oil, alkali and acid.

Do orthotics fit in Dr Martens? ›

With its hard leather and air-cushioned soles, Doc Martens are comfortable sneakers for anyone. However, by putting orthotics in them, you can make them more ideal. You are welcome to use orthotics in your Doc Martens as this will take some tension off your Achilles tendon.

Are Skechers shoes good for plantar fasciitis? ›

We recommend the Skechers Max Cushioning Elite if you have severe symptoms of Plantar Fasciitis. The lightweight Ultra Go cushion platform softens the impact on the heel when walking for pain relief from Plantar Fasciitis.

Are Birkenstocks good for plantar fasciitis? ›

Birkenstocks are often popular sandals for plantar fasciitis runners for this reason—the cork molds to your foot's shape and reduces strain on your arch by providing firm, rigid support along the length of your foot.

Does wrapping your heel help with plantar fasciitis? ›

The bottom line

Taping your foot can help to reduce plantar fasciitis and give your plantar fascia a chance to heal. Keep in mind that it may take a few tries before you get your technique down, so it's a good idea to have extra tape on hand.

Should I limit walking with plantar fasciitis? ›

In fact, walking may actually inflame the plantar fascia more, leading to an extension of your treatment. While it's not walking alone that could further inflame the ligament, if you're not wearing the right shoes or are exerting yourself too much, the plantar fasciitis can flare up.

What is the best shoe for arch and heel support? ›

Now that you understand the importance of wearing supportive shoes, below is a list of the best shoes for heel pain.
  • Sovella Cork Shoes. ...
  • New Balance 990v5. ...
  • HOKA ONE ONE Bondi 7. ...
  • Aetrex Jillian. ...
  • Brooks Adrenaline GTS 22. ...
  • Dansko Henriette. ...
  • ECCO Soft 7. ...
  • OluKai Ohana.

What type of arch support is best for plantar fasciitis? ›

Arch supports for plantar fasciitis should have transverse arch support to help distribute pressure evenly across your feet, thereby improving your stability. Effective plantar fasciitis inserts will provide this balance and stability.

What not to do when you have plantar fasciitis? ›

Don't wear shoes that aren't supportive

Also, avoid high heels and other footwear that puts abnormal pressure on your feet. If you have flat feet or high arches, pay extra attention to your shoes, as these conditions increase your risk of plantar fasciitis.

Why won't my plantar fasciitis go away? ›

If your heel pain doesn't subside after a few weeks, it's a good idea to make an appointment with an orthopedic doctor. Your orthopedist will examine your foot to make sure it's not something else causing your pain. Your doctor may use X-rays and other tests to rule out a foot fracture or other heel pain causes.

What is the number one cause of plantar fasciitis? ›

Plantar fasciitis is often caused by repetitive motion or anything that puts a lot pressure on the arch of your foot. So, activities like running, jogging and walking, or consistent long periods of standing or being on your feet, can often lead to plantar fasciitis.

What time of day is plantar fasciitis worse? ›

“Plantar fasciitis most commonly occurs with the first few steps in the morning or after sitting for a long time and toward the end of the day from prolonged standing,” Dr. Lyon said. “Morning pain is from the sudden tension of the plantar fascia as it gets stretched after shortening overnight.”

Which shoes do podiatrists recommend? ›

What Shoes Should I Wear?
  • Brooks' Addiction.
  • Brooks' Adrenaline - Dr. Dailey wears his Brooks Adrenaline sneakers almost every day in the clinic and on his runs!
  • Brooks' Ariel.
  • Brooks' Beast.
  • New Balance 990.
  • New Balance 1012.
  • New Balance 1260.
  • New Balance 1540.

Are Hoka sneakers good for plantar fasciitis? ›

Hoka is a good choice for people with plantar fasciitis. The thick stack of foam absorbs impact while still being firm enough to provide support, and the wide base encourages a natural stride while you're walking or running.

Should I massage my heel for plantar fasciitis? ›

Since plantar fasciitis is essentially a repetitive strain injury to the fibrous tissue on the underside of the foot, massage therapy is a helpful treatment for relieving that strain. In particular, deep tissue massage is the technique of choice for heel pain caused by plantar fasciitis.

Is it better to rest or walk with plantar fasciitis? ›

Rest—if the cause of your plantar fasciitis is too much exercise or time on your feet, taking some time to be inactive should help heal your feet. Follow your doctor's advice, however, as too much rest can also be harmful to your condition.

Do Doc Martens cause foot problems? ›

The lining of Doc Martens can cause damage to your feet through friction. Thick socks help reduce friction and minimize pain.

Why are my Dr. Martens so uncomfortable? ›

If the boot feels uncomfortable when you try it on, especially in the width, then it is too small. Docs will soften and stretch as you wear them in - You can check out our size guide for more information.

Should I size up or down Dr. Martens? ›

In general, remember, Dr. Martens boots and shoes run true to size (probably half a size down from your sneakers) and aren't as big as you may imagine. The exception is the 1460s, Jadons, and Chelseas, which need to be sized down about a whole size from your sneaker.

How long should you wear Doc Martens for? ›

Wear Your Doc Martens In Intervals

Start wearing your brand new Docs inside your house for 10- to 20-minute intervals a few times a day, and take them off once they begin to ache, as you want to avoid any blisters.

Do Doc Martens not have insoles? ›

Dr. Martens shoes come with removable insoles; removing the insoles is a quick and easy way to give your feet a little extra room while breaking in your boots. This should also enable you to wear your new boots for a longer period of time. Once you've worn in your shoes, you can always put the insoles back.

Are Doc Marten insoles worth it? ›

These insoles are a great upgrade! I took my original insoles out and tossed them away, and put these insoles in their place. They feel amazing, help fill a small gap between my foot and boot that's always been there, and are great quality. Size is true, I take a size 10 boot and the size 10 insole fit perfectly.

What kind of fit are Dr Martens? ›

Dr. Martens fit true to size, and they are great for wide feet. If you do have narrow feet, you may want to consider sizing down. If you are struggling with wearing them whilst you break them in, stick a sanitary pad around the heel to avoid getting blisters.

Can you wear boots with plantar fasciitis? ›

Supportive boots can help to reduce foot pain by alleviating stress and pressure placed on the plantar fascia. Without proper arch support, the plantar fascia can become more inflamed and irritated leading to intense pain.

Is wearing a boot good for plantar fasciitis? ›

Occasionally, I prescribe a walking boot for plantar fasciitis patients as it can take some pressure off the heel. But that can backfire. If you're wearing the boot all the time and not doing the stretching exercises, your calf muscles may weaken. That won't help with the pain.

Do people wear boots for plantar fasciitis? ›

Since plantar fasciitis is based on the inflamed plantar fascia, one of the ways to help alleviate this condition is to ensure that ligament is relieved. You can do that by wearing work boots with contoured and cushioned footbeds. They will embrace the natural shape of the arch, providing exceptional support to it.

How long should you wear a walking boot for plantar fasciitis? ›

Current treatment recommendations for a complete tear are for patients to be treated for 2 to 3 weeks non-weightbearing using a removable cast boot.

Should you continue to walk with plantar fasciitis? ›

In fact, walking may actually inflame the plantar fascia more, leading to an extension of your treatment. While it's not walking alone that could further inflame the ligament, if you're not wearing the right shoes or are exerting yourself too much, the plantar fasciitis can flare up.

Is it better to wear flat shoes with plantar fasciitis? ›

Wearing the wrong shoes can trigger the onset of your Plantar Fasciitis. For example, flat shoes, which offer no flat support, can put too much stress on your plantar fascia and cause it to tear.


1. Why Your Running Shoes Might Be Bad For Your Feet
(Starseed Fitness)
2. The PROBLEM With “Wide” Shoes
(Squat University)
3. Bunion Myths | How to Take Care of Those Feet
4. What are the insoles? How to choose the right insoles | Foot Health
5. Best Orthopedic Sandals [According to Podiatrists]
(Exceptional Reviews)
6. Are Your Shoes Still Good to Wear? Take the Wet Test
Top Articles
Latest Posts
Article information

Author: Gregorio Kreiger

Last Updated: 04/23/2023

Views: 5728

Rating: 4.7 / 5 (57 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Gregorio Kreiger

Birthday: 1994-12-18

Address: 89212 Tracey Ramp, Sunside, MT 08453-0951

Phone: +9014805370218

Job: Customer Designer

Hobby: Mountain biking, Orienteering, Hiking, Sewing, Backpacking, Mushroom hunting, Backpacking

Introduction: My name is Gregorio Kreiger, I am a tender, brainy, enthusiastic, combative, agreeable, gentle, gentle person who loves writing and wants to share my knowledge and understanding with you.